Mark Norford 8:47 row
1,788m
Meters
8:47.4
Time
2:27.4
Pace
122
Calories
104
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 183 |
| Drag Factor | 0 |
March 03, 2024 13:09:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack