Mark Norford 3:49 row
781m
Meters
3:49.2
Time
2:26.7
Pace
55
Calories
99
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 0 |
March 04, 2024 04:05:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack