Mark Norford 6:36 row
1,321m
Meters
6:36.1
Time
2:29.9
Pace
89
Calories
100
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 146 |
| Drag Factor | 0 |
March 04, 2024 04:12:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Rowed on EXR: Church Circuit 2024-03-04