Mark Norford 10:19 row

2,000m

Meters

10:19.5

Time

2:34.8

Pace

131

Calories

93

Heart Rate

Average Watts94
Calories Per Hour624
Stroke Rate20
Stroke Count211
Drag Factor0

March 06, 2024 04:04:14

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: Lake Loop 2024-03-06

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