Mark Norford 7:41 row
1,520m
Meters
7:41.3
Time
2:31.7
Pace
103
Calories
99
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 158 |
| Drag Factor | 0 |
March 06, 2024 04:15:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack