Mark Norford 5:40 row
1,121m
Meters
5:40.3
Time
2:31.7
Pace
74
Calories
95
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 0 |
March 07, 2024 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Déjà Vu 2024-03-07