Mark Norford 8:06 row
1,622m
Meters
8:06.5
Time
2:29.9
Pace
111
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 167 |
| Drag Factor | 0 |
March 07, 2024 05:16:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack