Mark Norford 575m SkiErg
575m
Meters
2:41.6
Time
2:20.5
Pace
32
Calories
105
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 39 |
| Stroke Count | 106 |
| Drag Factor | 74 |
March 07, 2024 05:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.6 | 575m | 2:20.5 | 126 | 734 | 39 | 105 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 40 | 99 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 40 | 108 |
| 0:49.1 | 575m | 2:20.2 | 127 | 736 | 38 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.