Mark Norford 13:29 row
2,500m
Meters
13:29.2
Time
2:41.8
Pace
161
Calories
94
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 280 |
| Drag Factor | 0 |
March 12, 2024 04:12:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Temple Island Shortcut 2024-03-12