Mark Norford 600m SkiErg
600m
Meters
2:52.7
Time
2:23.9
Pace
33
Calories
95
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 37 |
| Stroke Count | 109 |
| Drag Factor | 74 |
March 14, 2024 04:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.7 | 600m | 2:23.9 | 117 | 704 | 37 | 95 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 39 | 86 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 37 | 98 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 37 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.