Mark Norford 13:29 row
2,500m
Meters
13:29.3
Time
2:41.8
Pace
162
Calories
96
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 296 |
| Drag Factor | 0 |
March 14, 2024 04:21:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Church Circuit 2024-03-14