Mark Norford 13:57 row
2,503m
Meters
13:57.8
Time
2:47.3
Pace
159
Calories
92
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 285 |
| Drag Factor | 0 |
March 21, 2024 04:25:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Temple Island Shortcut 2024-03-21