Mark Norford 2700m row
2,700m
Meters
13:20.5
Time
2:28.2
Pace
148
Calories
105
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 263 |
| Drag Factor | 152 |
April 09, 2024 04:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.5 | 2,700m | 2:28.2 | 107 | 669 | 20 | 105 |
| 13:20.5 | 2,700m | 2:28.2 | 107 | 669 | 20 | 105 |
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