Mark Norford 2700m row
2,700m
Meters
13:13.1
Time
2:26.8
Pace
149
Calories
109
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 264 |
| Drag Factor | 154 |
April 10, 2024 04:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.1 | 2,700m | 2:26.8 | 110 | 680 | 20 | 109 |
| 13:13.1 | 2,700m | 2:26.8 | 110 | 680 | 20 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.