Mark Norford 600m SkiErg
600m
Meters
2:48.5
Time
2:20.4
Pace
33
Calories
96
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 37 |
| Stroke Count | 105 |
| Drag Factor | 73 |
April 26, 2024 03:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.5 | 600m | 2:20.4 | 126 | 735 | 37 | 96 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 37 | 92 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 37 | 95 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 38 | 101 |
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Workout Graph
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