Mark Norford 835m SkiErg
835
Meters
3:54.0
Time
2:20.1
Pace
46
Calories
102
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 39 |
| Stroke Count | 153 |
| Drag Factor | 73 |
May 06, 2024 06:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.0 | 835 | 2:20.1 | 127 | 707 | 46 | 39 | 102 |
| 0:56.2 | 200 | 2:20.5 | 126 | 704 | 11 | 38 | 91 |
| 0:56.0 | 400 | 2:20.0 | 128 | 707 | 11 | 38 | 98 |
| 0:56.0 | 600 | 2:20.0 | 128 | 707 | 11 | 37 | 101 |
| 0:56.1 | 800 | 2:20.2 | 127 | 705 | 11 | 45 | 110 |
| 0:09.6 | 835 | 2:17.1 | 136 | 750 | 2 | 31 | 114 |
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Workout Graph
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