Mark Norford 835m SkiErg
835m
Meters
3:54.7
Time
2:20.5
Pace
45
Calories
102
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 35 |
| Stroke Count | 141 |
| Drag Factor | 74 |
May 07, 2024 05:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.7 | 835m | 2:20.5 | 126 | 733 | 35 | 102 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 37 | 95 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 36 | 100 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 35 | 102 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 34 | 108 |
| 0:10.1 | 835m | 2:24.2 | 117 | 701 | 42 | 109 |
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Workout Graph
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