Mark Norford 835m SkiErg
835m
Meters
3:52.8
Time
2:19.4
Pace
45
Calories
103
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 37 |
| Stroke Count | 145 |
| Drag Factor | 73 |
May 08, 2024 06:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.8 | 835m | 2:19.4 | 129 | 744 | 37 | 103 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 37 | 100 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 37 | 99 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 36 | 102 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 37 | 107 |
| 0:10.1 | 835m | 2:24.2 | 117 | 701 | 65 | 108 |
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Workout Graph
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