Mark Norford 7:42 row
1,524m
Meters
7:42.1
Time
2:31.6
Pace
100
Calories
107
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 161 |
| Drag Factor | 0 |
June 22, 2024 08:07:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Community Row