Mark Norford 750m SkiErg
750m
Meters
3:48.9
Time
2:32.6
Pace
38
Calories
90
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 48 |
| Stroke Count | 183 |
| Drag Factor | 73 |
June 25, 2024 04:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.9 | 750m | 2:32.6 | 98 | 638 | 48 | 90 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 51 | 84 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 50 | 93 |
| 1:01.1 | 600m | 2:32.7 | 98 | 637 | 49 | 92 |
| 0:45.0 | 750m | 2:30.0 | 104 | 656 | 40 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.