Mark Norford 10:00 row
2,065m
Meters
10:00.0
Time
2:25.2
Pace
115
Calories
96
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 21 |
Stroke Count | 213 |
Drag Factor | 0 |
June 25, 2024 04:54:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 21 | 96 |
10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 21 | 103 |
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Workout Graph
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Rowed on EXR: EXR | 10 minutes on Bled - 10 minutes