Mark Norford 750m SkiErg
750m
Meters
3:38.4
Time
2:25.6
Pace
40
Calories
94
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 46 |
| Stroke Count | 167 |
| Drag Factor | 75 |
June 27, 2024 04:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.4 | 750m | 2:25.6 | 113 | 690 | 46 | 94 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 47 | 90 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 48 | 97 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 47 | 99 |
| 0:42.6 | 750m | 2:22.0 | 122 | 720 | 41 | 92 |
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Workout Graph
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