Mark Norford 5:31 row
1,110m
Meters
5:31.6
Time
2:29.3
Pace
74
Calories
96
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 0 |
June 27, 2024 04:21:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Lake EXR