Mark Norford 7:37 row
1,542m
Meters
7:37.8
Time
2:28.4
Pace
101
Calories
100
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 0 |
June 27, 2024 04:31:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack