Mark Norford 9:11 row
1,717m
Meters
9:11.0
Time
2:40.4
Pace
111
Calories
94
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 0 |
June 28, 2024 03:38:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Lake EXR