Mark Norford 5:08 row
1,016m
Meters
5:08.9
Time
2:32.0
Pace
67
Calories
92
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 0 |
June 28, 2024 03:46:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Shark Attack