Mark Norford 1:23:58 row
14,507m
Meters
1:23:58.7
Time
2:53.6
Pace
900
Calories
95
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 1647 |
| Drag Factor | 0 |
June 29, 2024 14:17:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Boston