Mark Norford 5:17 row
1,023m
Meters
5:17.1
Time
2:34.9
Pace
67
Calories
98
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 0 |
July 02, 2024 05:15:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack