Mark Norford 2:10 row

500m

Meters

2:10.6

Time

2:10.6

Pace

38

Calories

108

Heart Rate

Average Watts157
Calories Per Hour840
Stroke Rate34
Stroke Count75
Drag Factor0

July 03, 2024 04:58:26

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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