Mark Norford 2:10 row
500
Meters
2:10.6
Time
2:10.6
Pace
38
Calories
108
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 34 |
| Stroke Count | 75 |
| Drag Factor | 0 |
July 03, 2024 04:58:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 500m Race