Mark Norford 15:38 row

2,921m

Meters

15:38.8

Time

2:40.6

Pace

185

Calories

104

Heart Rate

Average Watts84
Calories Per Hour590
Stroke Rate20
Stroke Count312
Drag Factor0

July 10, 2024 14:31:30

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on EXR World

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Workout Graph

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