Mark Norford 22:03 row
4,423m
Meters
22:03.7
Time
2:29.6
Pace
293
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 0 |
July 12, 2024 09:57:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on EXR World