Mark Norford 7:33 row
1,513m
Meters
7:33.1
Time
2:29.7
Pace
100
Calories
102
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 162 |
| Drag Factor | 0 |
July 15, 2024 04:23:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Bled