Mark Norford 2000m row
2,000m
Meters
9:08.9
Time
2:17.2
Pace
116
Calories
107
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 0 |
July 16, 2024 04:24:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.9 | 2,000m | 2:17.2 | 135 | 766 | 21 | 107 |
| 9:08.5 | 2,000m | 2:17.1 | 136 | 767 | 21 | 117 |
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Workout Graph
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Rowed on EXR: EXR | 2 kilometer on EXR World - 2 kilometer