Mark Norford 2:13 row
500m
Meters
2:13.2
Time
2:13.2
Pace
37
Calories
97
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 0 |
July 17, 2024 04:27:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Rowed on EXR: EXR | 500m Race