Mark Norford 4:43 row
1,000m
Meters
4:43.9
Time
2:21.9
Pace
69
Calories
111
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 0 |
July 17, 2024 15:57:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 1000m Race