Mark Norford 8:38 row
1,715m
Meters
8:38.4
Time
2:31.1
Pace
113
Calories
99
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 168 |
| Drag Factor | 0 |
July 18, 2024 04:40:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on EXR World