Mark Norford 39:06 row

7,321m

Meters

39:06.2

Time

2:40.2

Pace

469

Calories

104

Heart Rate

Average Watts85
Calories Per Hour592
Stroke Rate20
Stroke Count774
Drag Factor0

July 19, 2024 14:35:36

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on EXR World

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Workout Graph

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