Mark Norford 16:07 row
3,000m
Meters
16:07.9
Time
2:41.3
Pace
191
Calories
100
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 319 |
| Drag Factor | 0 |
July 20, 2024 10:03:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on EXR World