Mark Norford 2:09 row
500m
Meters
2:09.5
Time
2:09.5
Pace
37
Calories
114
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 0 |
July 20, 2024 10:11:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 500m Race