Mark Norford 9:36 row

2,000m

Meters

9:36.9

Time

2:24.2

Pace

136

Calories

107

Heart Rate

Average Watts117
Calories Per Hour701
Stroke Rate23
Stroke Count217
Drag Factor0

July 21, 2024 12:08:21

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 2000m Race

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.