Mark Norford 2:11 row
500m
Meters
2:11.4
Time
2:11.4
Pace
37
Calories
117
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 32 |
| Stroke Count | 71 |
| Drag Factor | 0 |
July 21, 2024 12:17:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 500m Race