Mark Norford 9:00 row
1,703m
Meters
9:00.6
Time
2:38.7
Pace
109
Calories
95
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 0 |
July 22, 2024 19:29:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on EXR World