Mark Norford 21:09 row
3,700
Meters
21:09.9
Time
2:51.6
Pace
230
Calories
98
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 0 |
July 24, 2024 13:27:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Bled