Mark Norford 21:09 row
3,700m
Meters
21:09.9
Time
2:51.6
Pace
230
Calories
98
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 0 |
July 24, 2024 13:27:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Bled