Mark Norford 2000m row
2,000m
Meters
9:53.3
Time
2:28.3
Pace
110
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 213 |
| Drag Factor | 0 |
July 31, 2024 16:51:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.3 | 2,000m | 2:28.3 | 107 | 669 | 22 | 110 |
| 9:53.1 | 2,000m | 2:28.2 | 107 | 669 | 22 | 115 |
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Workout Graph
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Rowed on EXR: EXR | 2 kilometer on EXR World - 2 kilometer