Mark Norford 8:01 row

1,612m

Meters

8:01.3

Time

2:29.2

Pace

107

Calories

96

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate22
Stroke Count173
Drag Factor0

August 01, 2024 04:16:20

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on EXR World

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Workout Graph

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