Mark Norford 6:04 row
1,114m
Meters
6:04.9
Time
2:43.7
Pace
71
Calories
102
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 574 |
Stroke Rate | 23 |
Stroke Count | 139 |
Drag Factor | 0 |
August 06, 2024 20:08:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on EXR World