Mark Norford 5:48 row
1,141m
Meters
5:48.4
Time
2:32.6
Pace
75
Calories
102
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 0 |
August 11, 2024 14:30:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Shark Attack