Mark Norford 10:59 row

2,000m

Meters

10:59.6

Time

2:44.9

Pace

125

Calories

96

Heart Rate

Average Watts78
Calories Per Hour568
Stroke Rate21
Stroke Count235
Drag Factor0

August 18, 2024 17:30:37

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Boston

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Workout Graph

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