Mark Norford 5:29 row

1,111m

Meters

5:29.8

Time

2:28.4

Pace

74

Calories

102

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate23
Stroke Count126
Drag Factor0

August 22, 2024 18:05:17

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Bled

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Workout Graph

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