Mark Norford 7:05 row

1,335m

Meters

7:05.8

Time

2:39.4

Pace

85

Calories

91

Heart Rate

Average Watts86
Calories Per Hour596
Stroke Rate21
Stroke Count152
Drag Factor0

August 23, 2024 05:03:40

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Henley

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.